Blog

Home / Blog

Yoga for PCOS: Can Yoga Relieve Symptoms of PCOS

Yoga and PCOS PCOS is an endocrine disorder in women that is characterised by irregular periods, high androgen levels, and polycystic ovaries. It results in weight increase, acne, and infertility. Common treatment for this disease is lifestyle changes; therefore, yoga would complement it. Yoga has several associated benefits, such as…

View More

The Ultimate Triglycerides Diet: Foods to Lower Your Levels Naturally

The major type of lipid (body fat) found in the body is triglycerides. It is the most common type of fat that circulates in the blood and can be found in the human body. While triglycerides are necessary for your body to function optimally, high levels of triglycerides can be…

View More

Living with Tachycardia: Management and Treatment Options

Understanding Tachycardia Basically, tachycardia is an increase in the beating of the heart above normal—the usual more than 100 beats at rest. Detection and tachycardia treatment are important because sometimes it can reflect some other cardiac problem or even a systemic illness. The increased rate of such heartbeats might upset…

View More

Understanding Dyspnea: Causes, Symptoms, and Treatments

What is Dyspnea? Dyspnea, also referred to as shortness of breath, is an uncomfortable sensation that can vary in intensity from slight discomfort to extreme breathing difficulties. It is not a disease itself but a symptom relating to many diverse conditions, from respiratory and circulatory problems to anxiety and other…

View More

Workplace First Aid Training: Providing Employee Safety

Performing CPR on time increases the chance of a patient’s survival by three times. This is a well-known fact. However, the question that arises is how many people are actually trained to perform CPR or even know the right steps to take during a medical emergency. Fundamental life saving techniques…

View More

10 Effective Home Remedies to Get Your Periods Immediately

Delayed periods can be an absolute bummer! Days and months of planning for that special event or trip and getting your period in the middle of it can absolutely ruin all plans. There are several reasons why periods can get delayed. Stress, hormonal changes, pregnancy, the use of certain medications,…

View More
1 4 5 6 7 8 18
bot

Zenzo

bot

GET IN TOUCH WITH US

JOIN OUR TEAM

WRITE TO US